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The 21-Day FatBeGone & MuscleComeOn Program

Updated: Nov 19

A Great Way to Invest in You

  • This program is for ANYONE who want the fat to be gone – NOW!

  • This program is for beginner, intermediate & even advanced exercisers.

  • This program is all about getting as much fat off your body as soon as possible!

  • You start where you are then you work to improve!

A Lot for $13 a Week for 3 Weeks (21-days)

  • In most gyms/health clubs you will pay $20, $30… $50 (or more) for each 1-hour workout session! However, with this program, you get 24-hour access to workouts and a whole lot more…

  • Even at $13 per day multiplied by 21 days for each 1-hour session of training per day, you will pay a total of $273. Again, with the program, you get $273 worth of service and more with 24-hour access to additional services which will all help you to get the fat off NOW- All for $13 per week!

A Repeatable 21-Day Program

Which starts the day after the 1st SATURDAY of each month.

Registration will CLOSE, for the current month, at 6:00 PM CST on the FRIDAY which is the day before the 1st SATURDAY.

  • An Intense Body Sculpting Program (P.E.A.R.L. & H.I.I.T. Work)

  • A Heart Pumping Cardio Challenge (Aerobic & Anaerobic Energy Systems)

  • A Personalized Nutrition Strategy (Numbers, Timing & Food Types)

The FatBeGone & MuscleComeOn Schedule

QUARTER 1 (January – March)

  • (01) [21-Days: Sunday, 01/08/23 to Saturday, 01/28/23]

  • (02) [21-Days: Sunday, 02/05/23 to Saturday, 02/25/23]

  • (03) [21-Days: Sunday, 03/05/23 to Saturday, 03/25/23]

QUARTER 2 (April – June)

  • (04) [21-Days: Sunday, 04/02/23 to Saturday, 04/22/23]

  • (05) [21-Days: Sunday, 05/07/23 to Saturday, 05/27/23]

  • (06) [21-Days: Sunday, 06/04/23 to Saturday, 06/24/23]

QUARTER 3 (July – September)

  • (07) [21-Days: Sunday, 07/02/23 to Saturday, 07/22/23]

  • (08) [21-Days: Sunday, 08/06/23 to Saturday, 08/26/23]

  • (09) [21-Days: Sunday, 09/03/23 to Saturday, 09/23/23]

QUARTER 4 (October – December)

  • (10) [21-Days: Sunday, 10/08/23 to Saturday, 10/28/23]

  • (11) [21-Days: Sunday, 11/05/23 to Saturday, 11/25/23]

  • (12) [21-Days: Sunday, 12/03/23 to Saturday, 12/23/23]

This Program Matters

If your desire is to…

  • Enhance Your Sexiness

  • Build, Tone & Sculpt Lean Muscle

  • Shred Fat – NOW

  • Lose Pounds & Inches

  • Get Stronger & In Better Shape

Are you preparing for…

  • A Wedding

  • A Reunion

  • A Birthday Party

  • An Anniversary Celebration

  • An Outfit

  • A Bikini

  • A Healthier You

A Lot Can Happen With This Repeatable Program

Features & Benefits

“Shock & Awe” Exercise Challenges

  • Our STRENGTH & CARDIO CHALLENGES will help you build, tone & sculpt muscle while also helping you shrink fat, inches & weight.

A Customized Refueling Strategy

  • Our CUSTOMIZED REFUELING STRATEGY/CHALLENGE which will give your body what it needs to perform its daily activities while also reaching the specific weight management goals you have for it.

Private Interactive Discussion/Posting Area

  • For program related communication efforts as needed.

  • For participant-to-participant posting, interactions and reflections.

  • To help you learn what to do and when to do it.

Coaching Support

  • To make sure you have access to the program resources.

  • To help you understand what to do and when to do it.

  • To help you get maximum results in minimum time.

About the Program

What is the 21-Day FatBeGone & MuscleComeOn Program?

  • The 21-Day FatBeGone & MuscleComeOn Program is a 21 day virtual program which is designed to help you achieve MAXIMUM results in MINIMUM time.

  • The 21-Day FatBeGone & MuscleComeOn Program is like a boot camp but the overall goal is to burn, Burn, BURN calories, fat, weight and inches while also working to build, Build, BUILD more lean muscle in the process.

  • ALL of the work is done from your home, office, gym, wherever you are. This is a real VIRTUAL experience that helps you to dream, plan and achieve your goals – in minimum time.

What will the Program help you do?

  • burn calories, fat, weight & inches.

  • build more lean muscle tone, muscle strength & muscle endurance.

  • improve your cardio-vascular strength & endurance.

  • improve your overall health, fitness and body.

  • enhance your sexiness.

Where will we meet for the Program?

  • This is Your Anywhere Boot Camp, Fat Loss & Muscle Building Program. There will NOT be any face-to-face meetings – all of this work is done VIRTUALLY from where ever you are.

What You Do!

Here’s what you do:

  • Register to do the 21-Day FatBeGone & MuscleComeOn Program.

  • Privately upload your reflections and photos (front, back, left & right) at the start & end of the program then complete the weight checks every Wednesday & Saturday (Days 1, 4, 7, 11, 14, 18 & 21).

  • Stay engaged to get the most from the private discussion area and from those who are doing the program with you.

  • Follow the lead of the coach & work the program as it is designed specifically for you. NOTE: If your own ways and program work, you don’t need this one.

What We Do!

Here is what we do!

  • Host the FatBeGone & MuscleComeOn Program.

  • Take you at your Current Fitness Level and help you Make Progress.

  • Provide a Private Interactive Discussion Area for communication efforts where you can post your results, ask questions, share resources and more.

  • Give you access the Video Workouts or Challenge Instructions.

  • We (the coaches and staff) are guides & observers of the program. Our main objective is to make sure you know what to do, how to do it and when to get it done so that we can hold you accountable to doing the work on purpose.

Things You Must Know


  • This program provides information that is intended to assist users in their personal weight loss, nutrition, exercise and/or weight management efforts. Each user is urged to seek the advice of a physician before beginning any weight management program. This program is intended for use only by healthy adult individuals. The program is not intended for use by minors, pregnant women, or individuals with any type of health condition. Such individuals are specifically warned to seek professional medical advice prior to initiating any weight management program.

Refund Policy

  • No refunds will be provided in full or in part for any reason, including injury, after the program begins. No prorated fees are provided for late enrollments.

Subscriber Responsibility

  • Subscribers are responsible and assume liability for any and all medical expenses incurred as a result of training for and/or participating in any physical or nutrition related challenges/activities which are hosted face-to-face or virtually, including but not limited to ambulance transport, hospital stays, physician and pharmaceutical goods and services.

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