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TSS2023
49$Every 3 weeksTeam Stiffer Stride 2023 - A Program for RunnersValid for 6 weeks- A 21-DAY TRAINING PLAN
- Access to STRENGTH TRAINING Workouts and/or Challenges
- FORM IMPROVEMENT Assignments
- A PRIVATE TEAM AREA to Journal Your Training Experiences
- Weekly FOCUS CALLS to get more from your training moments
- A NUTRITION STRAGEGY for Your Weight Management Efforts
- A STRATEGIC RACE PLAN for Your Major Events
- PLAN 7 OF 8 [21-Days: 05/07/23 - 05/27/23] IS NEXT!
Project 180
59$Every monthA Lifestyle Improvement Program to Change Your HabitsValid for 2 months- A 28-DAY MONTHLY PLAN (DAYS 01-28)
- Access to Workouts and/or Challenges
- A PRIVATE TEAM AREA to Journal Your Training Experiences
- Weekly FOCUS CALLS to get more from your training moments
- A NUTRITION STRAGEGY for Your Weight Management Efforts
- PLAN 5 OF 6 [28-Days: 05/01/23 - 05/28/23] IS NEXT!
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