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Choose a Plan

  • In52Weeks 2024

    59$
    Every month
    Your Life, Health, Wellness & Fitness Improvement Program
    Valid for 8 months
    • Eleven 28-Day Transformation Sessions
    • Four "Do You" Weeks (13, 26, 39 & 52)
    • Live/Pre-recorded Weekly Focus Calls
    • Personalized Nutrition Numbers and/or Strategies
    • Individualized Weight Management Targets
    • A Private Team Area to Connect, Reflect & Contribute
    • SESSION 05: 28-DAYS [04/28/24 TO 05/25/24]
  • TSS2024 [12/10/23 - 05/24/24]

    49$
     
    Team Stiffer Stride 2024 - A Program for Runners
    Valid for 3 weeks
    • A 21-DAY TRAINING PLAN
    • Access to STRENGTH TRAINING Workouts and/or Challenges
    • FORM IMPROVEMENT Assignments
    • A PRIVATE TEAM AREA to Journal Your Training Experiences
    • Weekly FOCUS CALLS to get more from your training moments
    • A NUTRITION STRAGEGY for Your Weight Management Efforts
    • A STRATEGIC RACE PLAN for Your Major Events
    • PLAN 8 OF 8 [21-Days: 05/05/24 - 05/25/24]
  • TeamFLS2024

    59$
    Every 4 weeks
    Your 20-Week Run Improvement Program
    Valid for 20 weeks
    • FIVE 28-Day "Personalized" Potential Releasing Training Plan
    • Access to Functional Strength Training Workouts/Challenges
    • Form Improvement Stretches, Drills, Proprioceptive, Etc...
    • A Strategic Race Plan for Your Major Events
    • A Private Team Area to Share Information, Results & More...
    • 1 PAYMENT EVERY 28-DAYS FOR 5 PLANS
    • PLAN 1 OF 5 (28-Days: 05/26/24 to 06/22/24) - CURRENT
    • PLAN 2 OF 5 (28-Days: 06/23/24 to 07/20/24) - BASE
    • PLAN 3 OF 5 (28-Days: 07/21/24 to 08/17/24) - PACE
    • PLAN 4 OF 5 (28-Days: 08/18/24 to 09/14/24) - RACE
    • PLAN 5 OF 5 (28-Days: 09/15/24 to 10/12/24) - SAFE

By paying for this subscription service, you agree to auto-payments with the provided payment method, as per the terms you selected.

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