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TSS2024 [12/10/23 - 05/24/24]
49$Team Stiffer Stride 2024 - A Program for RunnersValid for 3 weeks- A 21-DAY TRAINING PLAN
- Access to STRENGTH TRAINING Workouts and/or Challenges
- FORM IMPROVEMENT Assignments
- A PRIVATE TEAM AREA to Journal Your Training Experiences
- Weekly FOCUS CALLS to get more from your training moments
- A NUTRITION STRAGEGY for Your Weight Management Efforts
- A STRATEGIC RACE PLAN for Your Major Events
- PLAN 8 OF 8 [21-Days: 05/05/24 - 05/25/24]
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