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Dec 3, 2023 - Dec 23, 2023

FBG2023M12 [21-Days: 12/03/23 to 12/23/23]

  • 21Days
  • 43Steps


FBG2023M12 [21-Days: 12/03/23 to 12/23/23] - This is a TOUGH program which requires INDEPENDENCE. Do the work as it is designed so you can get MAXIMUM RESULTS IN MINIMUM TIME. This program is not about lifestyle habits, it is about #FatBeGone & #MuscleComeOn – NOW! Goodbye FAT. Hello Muscle. Here’s what you do: * Register to do the 21-Day FatBeGone & MuscleComeOn Program. * Privately upload your reflections and photos (front, back, left & right) at the start & end of the program then complete the weight checks every Wednesday & Saturday (Days 1, 4, 7, 11, 14, 18 & 21). * Stay engaged to get the most from the private discussion area and from those who are doing the program with you. * Follow the lead of the coach & work the program as it is designed specifically for you. NOTE: If your own ways and program work, you don’t need this one. Here is what we do! * Host the FatBeGone & MuscleComeOn Program. * Take you at your Current Fitness Level and help you Make Progress. * Provide a Private Interactive Discussion Area for communication efforts where you can post your results, ask questions, share resources and more. * Give you access the Video Workouts or Challenge Instructions. * We (the coaches and staff) are guides & observers of the program. Our main objective is to make sure you know what to do, how to do it and when to get it done so that we can hold you accountable to doing the w LEARN MORE...

You can also join this program via the mobile app.





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