About
This program is ideal for anyone who desires to improve their life, health, wellness & fitness habits. During the program, if you have weight/fat to lose, you will have what you need to lose up to 10, 50, 75 or 100+ pounds of FAT while building MUSCLE & improving CARDIO FITNESS #In52Weeks2024. SESSION 12 [28-DAYS: 11/24/24 - 12/21/24] WEEKS: 48, 49, 50, 51 WEIGHT CHECKS * 11/27/24: (01) DAY 04 (Wednesday) * 11/30/24: (02) DAY 07 (Saturday) * 12/04/24: (03) DAY 11 (Wednesday) * 12/07/24: (04) DAY 14 (Saturday) * 12/11/24: (05) DAY 18 (Wednesday) * 12/14/24: (06) DAY 21 (Saturday) * 12/18/24: (07) DAY 25 (Wednesday) * 12/21/24: (08) DAY 28 (Saturday) This is the last SESSION of 2024. Give it your best. End this year Right & Tight. Do it for you.
You can also join this program via the mobile app. Go to the app
Overview
- 🕡Plank (2:48)
- DOWNLOAD: Calendar/Schedule
- 💪🏽26:26 CPS (Su, Tu, Th)
- ☎️ Focus Call
- 🕡Plank (2:48)